Our retreats are created for women, typically aged 25–45, and while everyone arrives with a different story, many join us while navigating a season of change.

You might be moving through the beginning or end of a relationship, a career shift, burnout, or simply feeling a little lost or disconnected from yourself. You might spend much of your life caring for others, as a mum, carer, leader, professional or the person everyone relies on, and be ready for someone to take care of you for a change.

Or perhaps life is good, but you know there’s more to explore. Many of our guests are ambitious, curious women who understand that personal growth flows into every part of life, our relationships, careers, businesses and the way we show up in the world.

You don’t need to be at a crossroads or have something figured out before you come. Just a willingness to make some space for yourself and get curious about what might unfold.

Absolutely! In fact, the majority of our retreat guests travel solo. We know arriving somewhere new, with a group of women you’ve never met, can feel incredibly daunting. It takes real courage to choose yourself in such a bold way, but just know, you won’t be doing it alone.

Before Bali, we’ll host two virtual get-to-know-you sessions and open our private WhatsApp group, giving you plenty of opportunity to connect before you arrive. By the time you land in Bali, there’ll already be familiar faces waiting for you.

Of course. If you already know who you’d love to retreat with, you can book your twin-share room together in the same booking, or book separately and simply let us know who you’re travelling with so we can room you together (or next to each other if you prefer private rooms).

Then all that’s left to decide is who gets which bed.

Yes. You don’t need to meditate, practise yoga or consider yourself particularly “wellness-y” to feel at home here, and if those things are already part of your world, you’ll find plenty of opportunities to deepen your practice too.

Retreat Yourself is designed to meet you exactly where you are, blending accessible wellness and self-discovery practices with deeper moments of reflection, beautiful food, rest, play, connection and, naturally, a cocktail or two. Whether this is your first dip into wellness or you’ve been doing the inner work for years, there’s something here for you.

Your five nights at Soulshine in the room of your choosing, daily breakfast and dinner, our complete six-day retreat program, workshops and your amillâ retreat journal, three yoga sessions, a clairvoyant sound healing journey, traditional Balinese purification ceremony, a one-hour Balinese massage, curated gifts and retreat details, plus the experiences and activities outlined in your itinerary.

VIEW THE FULL RETREAT PACKAGE INCLUSIONS →

VIEW THE FULL RETREAT ITINERARY →

Your five-night RE:TREAT yourself package starts from

$4,250 pp

You just need to get yourself to Bali and we’ll help make the rest feel easy. Some guests choose to arrive a few days early, while others fly in on the day the retreat begins.

If arriving on Saturday 22 May, please arrive at Soulshine before our 4pm retreat start time. Soulshine can take care of your bags while you settle in and enjoy the pools, restaurant and resort facilities until our private Retreat Sanctuary opens at 4pm.

We can connect you with Soulshine’s airport transfer service, which is approximately $50 AUD, or rideshare apps such as Grab and Gojek are easy options for getting around Bali.

Before we retreat, you’ll receive everything you need to prepare, and our virtual catch-ups and WhatsApp group make it easy to coordinate flights or transfers with other guests travelling from your home state.

Then, from 4pm on 22 May 2027, you can exhale. We’ll take it from there.

Yes. Our retreat program has been intentionally curated as a complete six-day journey, with each experience building on the one before it.

While we’ll always encourage you to listen to yourself and take the space you need, the intention is that you join us for the full retreat program from start to finish, it’s all part of the magic.

View the full retreat itinerary →

Spaciousness is intentionally built into the retreat journey because integration and rest are just as important as the experiences themselves.

There’ll be time to lounge by the pool, explore Ubud, book an extra treatment, have lunch with new friends or do gloriously nothing at all.

You are not alone! We know that choosing to step away from your family even for a few days, can feel like a really big decision. We see the nerves, the guilt and the “Can I really do this?” that can come with choosing this time for yourself.

But time and time again, the mums who retreat with us tell us just how much they needed it. A few days to be cared for rather than doing the caring. To reconnect with the woman underneath all the roles she holds, and return home feeling fuller, lighter and more like herself so she can give from a place of overflow rather than from depletion.

And perhaps there’s something pretty powerful in your children seeing that, too. We can’t be what we can’t see. Showing them that looking after yourself matters, that mums are allowed to have needs, dreams, friendships and experiences of their own, might just be one of the most beautiful things you bring home with you.