Wellness retreats & experiences.

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In a world that constantly pulls your attention outward, amillâ exists to create the space for you to turn inward and reconnect with what feels most like you.

Through retreats, gatherings and at-home experiences, we create the conditions for women to step away from the noise of everyday life, reconnect with themselves and make space for what can be difficult to hear amongst all the doing, giving and becoming.

Because, sometimes you don’t need more advice, more answers or more asked of you. You just need the space to hear more of yourself again.

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Meet the founder

Claire Foot - founder & experience designer behind amillâ studio.

Claire spent over 15 years designing interior spaces around how people wanted to feel in their homes, before becoming fascinated by a much bigger question, if our environments can shape how we feel, what are the conditions that allow us to feel most like ourselves?

That curiosity became amillâ, retreats and experiences consciously designed to give women the space to re:connect with themselves, the permission to re:imagine what’s possible and the confidence to re:claim what feels most like them.

What began by bringing women together for intentionally curated supper clubs has grown into a much bigger exploration of self-discovery, life design and the conditions that allow women to flourish.

Claire’s background in design shapes the way every amillâ experience is created. Because meaningful self-discovery isn’t only about what you do, it’s about how you feel while you’re doing it. From the spaces and sensory details to the pace, people and experiences, every element is thoughtfully curated to help women soften, turn inward and notice what everyday life can sometimes quieten.

When women feel safe enough to soften, present enough to notice and free enough to get curious, there’s space for more of who they are to shine through.

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OUR mission

Our mission is to create the conditions for women to reconnect with themselves and flourish.

We believe meaningful self-discovery doesn’t always happen by trying harder to figure ourselves out. Sometimes, it happens when we change the conditions around us, when we slow down, step outside our routines, experience beauty, connect with others, play, reflect and finally have enough space to notice what’s been there all along.

Whether that happens over five nights in Bali, around a dinner table or from the comfort of your own living room, our intention remains the same:

To create the space for women to turn inward, hear themselves again and reconnect with more of who they already are.

Woman leading a sound bath with crystal singing bowls while participants lie on the floor.
People seated on yoga mats practicing by a beach, with calm water, distant mountains, and a cloudy sky.
Two women seated at an event, one speaking into a microphone while holding a wine glass.

OUR philosophy

Somewhere between all the doing, giving, caring, achieving and keeping life moving, it can become harder to hear yourself.

There simply isn’t always enough space to listen.

At amillâ, we don’t believe feeling more fulfilled, aligned or like yourself should require more from you, another thing to do, another goal to reach, another demand on an already full life.

Sometimes, it begins with less.

Less noise. Less doing. Less pulling at your attention.

A change in conditions. A pause from the everyday. The space to turn inward and hear yourself more clearly.

That’s why everything we create follows a simple philosophy:

re:connect with yourself.
re:imagine what’s possible.
re:claim what feels most like you.

We create the conditions, space, tools and practices to help you do just that.

Because the answer isn’t more from you. It’s more of you.

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Life asks a lot of us. We move from one thing to the next, doing, giving, caring, achieving, often without enough space to simply be.

Here, you’re invited to pause. To step away from the noise, soften out of doing and turn your attention back towards yourself.

Through rest, breath, nature, gentle movement, connection, joy and moments of stillness, we create the conditions for you to slow down, tune in and notice what you need, what you feel and what you may have been too busy to hear.

The first step forward is simply coming back to yourself.

01 / Re:connect

When you create a little distance from the everyday, something shifts. There’s room to see your life from a different perspective, and to get curious about what you actually want from it.

Here, you’re invited to get curious. Through guided self-discovery, reflection and playful curiosity, we give you the space and tools to question what’s no longer fitting, uncover what lights you up and imagine what could feel different.

Not a bigger life. Not a busier life. A life with more of you in it.

02 / Re:imagine

There’s power in knowing what you want, and even more in choosing to honour it.

This is where you take what you’ve discovered, what you want more of and begin to make it part of the life you return to.

Here, you’re invited to choose. Through intentional practices, ritual and integration, we help you turn what you’ve uncovered into something you can carry with you. Small shifts, clearer choices and tangible ways to create more space for what matters and stay connected to yourself when everyday life begins again.

Not a whole new you waiting on the other side. Just more of you, intentionally chosen.

03 / Re:claim

WAYS TO retreat

There’s more than one way to make space for yourself.

Whether you join us on retreat, bring the amillâ experience to your own community or retreat from the comfort of home, each is an invitation to step outside the everyday, turn inward and reconnect with more of yourself.

Find the way to retreat that feels most like you.

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love NOTES

Group meditation class seated on yoga mats on an outdoor tennis court, surrounded by greenery and fencing.

“I had the most beautiful experience on the Amilla Studio Bali retreat. It was exactly the reset I needed, a mix of movement, connection, slowing down and having space to properly check in with myself.

Claire is such an incredible facilitator and you can tell how much care, thought and intention she puts into every single detail. Everything we did felt so carefully planned, but still flowed so naturally. From the classes and workshops to the little moments in between, she created such a calm, supportive and special environment for everyone. It never felt rushed or overwhelming, it just felt really considered, grounding and exactly what we all needed.

One of the most unexpected and special parts of the retreat was the 14 other amazing women I got to share it with. I went in knowing I’d have a beautiful week in Bali, but I didn’t expect to leave with such genuine, lifelong connections. The group felt so warm, open and supportive, and it made the whole experience even more meaningful.

I left feeling lighter, clearer, more grounded and so grateful that I gave myself the time to do something like this. It was such a special experience and I’d recommend an Amilla Studio retreat to anyone who’s craving a reset, connection and time to come back to themselves.”

Bella Ashton /  RE:TREAT yourself Bali 2026  /   Google review

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